A lot of people prefer to cook with CBD oil, as this can make it easy for them to consume CBD. As CBD oil usually has an earthy taste that can be inconvenient for many people, cooking with CBD oil can be beneficial, as it masks the taste of this oil. It can make the consumption of CBD oil a lot easier.
When adding CBD to foods, you need to consider many important things. Cooking with CBD oil is not the same as cooking with some other oil. Some of the important things you have to notice when cooking with CBD oil are discussed below.
Follow The Recommended Dosage
It is important to be aware of the dosage you take when adding CBD to your foods. There is much possibility for you to add higher amounts of this oil which can be greater than the dosage you need. So when cooking with CBD oil, make sure that you add the right dosage.
The dosage required for treating different health conditions can vary based on their severity. For example, if you are trying to control minor discomfort, stress, anxiety, or promoting general wellness, then you will need only a small dosage. But if you are using CBD for treating severe conditions like acute pain, seizures, chronic anxiety disorders, etc., then you will need higher dosages. So consider the condition you are trying to treat with CBD oil before adding it to your foods.
Another important factor you have to consider is the weight and nature of your body. You will have to increase the dosage with the increase in body weight. There can be dosage recommendations on the bottle that can help you to find the precise dosage you need.
If there are no dosage recommendations on the bottle, then you can search the internet for finding the amount of CBD oil you have to take. There are different sites that will help you to calculate the dosage based on your body weight and the conditions you are trying to treat.
When you add CBD oil to your foods, make sure that you closely follow the dosage recommendations.
Make Sweet As Well As Savory Dishes
Most people prefer to add CBD oil to sweets and baked goods, as the sugar, chocolate and other flavors used in them can help to easily mask the bitterness associated with CBD oil. You can add them to cookies, cakes, brownies, candies, lollipops, etc. Hence, it will be possible for you to choose your favorite sweets or snacks for consuming CBD oil.
However, it does not mean that these are your only options when it comes to cooking with CBD oil. You can also try other savory dishes too.
Infusing CBD oil into some fat-based ingredients can be beneficial in many ways. They can help to effectively mask the taste of CBD. Also, the fat present in them will be beneficial for increasing the absorption of CBD by your body. Hence, it aids to increase the bioavailability of this compound thereby providing you better results.
Use Strong Flavors
Using strong flavors can help to easily mask the taste of CBD oil. If you love foods with strong flavors, then they can be an ideal option for you to add CBD oil. This will help you to derive the benefits of CBD just by eating your favorite dishes, as they can be ideal for concealing the uncomfortable taste associated with this oil.
Be Aware Of The Temperature
This is one of the important things you have to notice when cooking with CBD oil. If you use high temperatures for cooking with this oil, then it might alter its properties. In addition to CBD, there can be many other compounds present in your CBD oil that are highly volatile. So when you cook with CBD oil at high temperatures, all these compounds will be lost.
These compounds play a great role in enhancing the benefits provided by CBD oil. If they are lost, the potency of this oil will be decreased significantly. So you may not be able to get the desired effects from this oil. Hence, refrain from adding CBD oil to dishes that should be cooked at higher temperatures.
Adding CBD oil to your salads, smoothies, etc. can be a great choice if you want to derive all the benefits from this oil, as these options involve less processing.
Don’t Hesitate To Experiment
You can experiment with different recipes and flavors when it comes to CBD oil. There are no clearly defined rules about adding CBD oil to various dishes. So experiment with various recipes for finding the best combination for this oil.
Cooking with CBD oil is a great way to make its consumption easier. You can add it to a wide range of recipes. If you find it difficult to consume CBD oil directly, then do not hesitate to add it to your favorite foods.